Download e-book for kindle: ACSM's Resources for the Personal Trainer (4th Edition) by American College of Sports Medicine

By American College of Sports Medicine

ACSM’s assets for the private coach presents a extensive creation to the sphere of non-public education, protecting either easy technological know-how issues and functional program. It was once initially designed to aid humans organize for the ACSM own education Certification examination.

It maintains to serve that functionality, however the marketplace for it has improved to practitioners within the box trying to find an extra source, in addition to in an educational atmosphere the place the booklet is a middle textual content for private education courses

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Extra resources for ACSM's Resources for the Personal Trainer (4th Edition)

Example text

Chapters throughout this book provide background and information on how to assist clients to achieve great results (Fig. 1). 1. A Personal Trainer and client meeting for the first time. Chapter 2 Career Track for Personal Trainers 29 Know the Goal As defined by James Prochaska’s Transtheoretical Model of Behavior Change (5), personaltraining clients typically arrive in the “action” stage (see Chapter 7 for more information on the stages of change). They have decided that they will take their physical activity behaviors to a new level and they are employing the Personal Trainer as the expert to guide them to their vision of success.

Thompson, WR. Worldwide survey of fitness trends for 2012. ACSM’s Health Fitness J. 2011;15(6):9–18. S. Department of Agriculture: Center for Nutrition Policy and Promotion. 2010 Dietary Guidelines for Americans [Internet]. pdf 20. S. Department of Health and Human Services. Healthy People 2020. [Internet]. gov/2020/about/new2020. aspx 21. S. Department of Health and Human Services. The Surgeon General’s Vision for a Healthy and Fit Nation. S. Department of Health and Human Services, Office of the Surgeon General, January 2010 [Internet].

ACSM has worked collaboratively with Fitness Education Network (FEN) to offer both 1-day and 3-day workshops to help candidates prepare for ACSM Certified Personal Trainer certification examination. The workshops review the knowledge, skills, and abilities relevant to the content areas tested on the examination. Taking a workshop in no way guarantees passing an examination; however, many candidates find it helpful to review at the workshop what they The competent Personal Trainer should have a strong have already learned (for more information, see knowledge foundation in the exercise sciences.

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