Read e-book online Arm Bars & Joint Locks PDF

By Geoff Thompson

Flooring struggling with is among the such a lot underestimated but devastatingly ferocious of all of the Martial Arts. Ninety-nine in step with cent of all highway fights that aren't entire in the first 3 seconds prove at the ground. The books within the "Ground Fighting" sequence organize you with the superior of wrestling, ju-jitsu, judo etc., masking flooring keep an eye on, bars, locks, chokes, strangles, cranks, butts, reintroducing some of the unlawful and banned strategies from the start of the century.

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Sample text

At the same time bring your right leg to the right side of his body and bring your right arm back to grip his right arm, ensure that at all times you keep control of his right arm with your left and right. Sit back and trap the opponent’s head with your left leg, simultaneously wedge your right foot underneath his body at his right hand side. His arm is between your legs, pull down on his arm and push up with your hips to complete the bar. This is a very difficult position to take the arm bar from, much practise will be needed to make it smooth, once you have the technique however you will catch many opponents.

G E O F F 48 T H O M P S O N ’ S G R O U N D F I G H T I N G S E R I E S From the upper 4 1/4 pin Reverse mount Juji Gatame If the opponent rolls onto his belly quickly spin around onto his back and take the reverse mount position, allow him a little room so that he is tempted to try and turn back onto his back. As he does, take his left arm (right arm if he tries to turn from the opposite side) and pull him to his back, as he turns place your left leg over his face and plant it next to the right side of his head.

G E O F F T H O M P S O N ’ S G R O U N D F I G H T I N G S E R I E S 35 Arm Bars and Joint Locks Juji Gatame (arm bar) Release your right arm from under the opponent’s head and place it straight out in front of you. Step across the opponent’s body and place your left foot at the left (far) side of his head. At the same time bring your right leg to the right side of his body and bring your right arm back to grip his right arm, ensure that at all times you keep control of his right arm with your left and right.

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