By Bruce Lee, John Little
This is a e-book that Bruce Lee all started writing in 1964, yet by no means accomplished. Lee's writing unearths his considerate research of the tapestry of chinese language martial arts, providing glimpses into the various kinds and his observation on those arts. Lee's severe interest led him to acquire this information and divulge the restrictions of strict adherence to culture, which galvanized him to improve his cosmopolitan "way of no way."
The Tao of Gung Fu contains insights into quite a few chinese language martial arts and coaching methodologies, sketches of martial arts ideas, Lee's own scrapbook of his well-known thesis, "The Tao of Gung Fu." Witness Lee's own cultivation of excellence in martial arts. His program of philosophy to actual routine epitomizes the unification of brain and body—a real approach to life for the martial artist.
What is Gung Fu?—An advent to chinese language Gung Fu, On Yin and Yang, and Bridging the space of Yin and Yang
Some recommendations of Gung Fu—The basics of Gung Fu, the elemental amazing issues of Gung Fu, Introducing the Wing Chun immediately Punch, and The perform of Forms
Taoism within the chinese language paintings of Gung Fu—On Wu-Hsin (No-Mindedness), On Wu Wei (Nondoing), and founded Thoughts
Ideas and Opinions—Traditions and Histories of chinese language Gung Fu, The query of Psychic heart, and Bruce's view on Gung Fu
Appendices—Bruce Lee's gung fu historical past on the time he wrote this publication, Gung Fu terminology, and Letters and gung fu scrapbook
This Bruce Lee publication is a part of Tuttle Publishing's Bruce Lee Library which additionally features:
Bruce Lee's amazing Thoughts
Bruce Lee: the distinguished lifetime of the Golden Dragon
Bruce Lee Artist of Life
Bruce Lee: Letters of the Dragon
Bruce Lee: The artwork of Expressing the Human Body
Bruce Lee Jeet Kune Do
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Additional info for Bruce Lee the Tao of Gung Fu: A Study in the Way of Chinese Martial Art
Less injurious to one's hand. 5. Greater frequency of hits-more damage can be done. 6. Reduces the chances of missing because opponent has less time for blocking. Regular straight punch versus gung fu straight punch ~-~-~---ry ~ Figure I Figure 2 The straight punch is the fastest, most accurate punch in gung fu. Note how it proceeds from B to A in a straight line, with no wasted motion, unlike /\s curve line punch to B. Some additional gung fu hand strikes 62 The Tao of Gung Fu Finger jab (straight) Finger jab (upward slant) Edge-of-hand strike Back-palm strike Fan-palm strike Back fan-palm strike 0 ~-ttf f Od (()r ,_ cl • _l: ( Heel (penetrating) palm strike Some Techniques of Gung Fu Open-hand or soft-palm strike 63 64 Facing opponent B in ready (by-jong) position.
2 strike-to the opponent's target area before the weight transfers to the left leg. That is also why in stepping in to strike, the leading foot should not land first, or the body weight will rest upon the floor instead of being behind the striking hand. Of course, all these are coordinated very, very fast, but the waist does come a split second faster. 42 The Tao of Gung Fu From this centerline I was able to construct a nucleus and, later on, able to jump away from the nucleus and establish such things as out-of-line and broken rhythm counterattack.
This oneness of things is a characteristic of the Chinese mind. In the Chinese language events are looked on as a whole because their meaning is derived from each other. For instance, the characters for good and bad are different. However, when 32 The Tao of Gung Fu combined, the word quality is formed. So in order to form the whole word quality, half of the positive of and half of the negative of is necessary. The characters for long and for short together (long/ short) mean the "length" of something.