Elaine Cheris's Fencing : steps to success PDF

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Fencing: Steps to luck covers all the crucial abilities of the epee and foil kinds of fencing. This publication will function the right education advisor for much less skilled fencers and scholars of fencing, in addition to a invaluable reference for teachers of this hugely technical activity. the most well-known fencing figures within the usa, writer Elaine Cheris stocks her services as either a fencer and teacher.

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Have your partner call the number you are to hit after you begin your extension. To Decrease Difficulty • Extend slowly. • Call the number before you extend. • Point to the corner you choose to hit before you begin the extension. Hitting the Target: Determining Appropriate Distance • 31 5. Quick Hits The purpose of this drill is to help you learn to thrust and relax your arm quickly, keeping your arm soft and not rigid, essential in foil and very important in epee. In this drill you must hit the center of the target two times in quick succession.

The sport of fencing awards points only for hitting the target; there are no style points. Accurate point control is an important key to hitting your opponents. The practice drills in this step provide a variety of ways to improve your accuracy and consistency. Try to improve 1 percent every day. Soon you will be able to hit the target with speed and accuracy. Go back to Step 1 and do the footwork drills with your weapon and a partner. STEP 3 THRUST, LUNGE, AND RECOVERY: DELIVERING THE HIT TO YOUR OPPONENT A t the World Fencing Championships you will see many very complicated actions involving a variety of footwork and handwork.

Shorten the lunge. 4. Advance Lunge With Partner On guard with your partner at a distance that you cannot hit with just a lunge. In other words, you must make an advance and a lunge to reach your partner. This is called advance lunge distance. Your partner advances two times and retreats three times; you follow but advance only twice. Your partner stops, you extend your weapon arm and make an advance lunge. Hit your partner in the shoulder area. You recover backward and retreat to your advance lunge distance.

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