Download e-book for kindle: Jiu Jitsu Complete by Kiyose Nakae

By Kiyose Nakae

This lengthy out of print vintage textual content on Jiu-Jitsu (or Jujitsu) was once written within the Nineteen Fifties and has a lot in universal with the Judo move of that point interval. it is a creditors textual content for Senseis and those that take pleasure in the out of print vintage texts that profile an artwork as practiced in a specific period. Dan Zan Ryu and Kito Ryu practitioners will savour the suggestions. you will discover this in glossy having a look Nineteen Seventies and 80s paperback types however the collector will get pleasure from the fashion of those early hardback variations.

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59 ' ! $ ! " 8 ! ( ! ! 2 ! ! ! 2 & ( ( + ! % % ! $ ! ! ! ( ( ! ! $ & ! ( 2 ! 2 275lb – One Arm Row This shows a basic Power or Rhythmic variation of One-Arm Row Dumbbell. Pulled to the lower abdomen letting the arm float to the natural position. 60 $ ! & & $ ! ! % % ! ( ! $ ! + 8 ! ( & 8 ! ! Variations of the One-Arm Row The above pictures show variations of the One-Arm Row. Pulling it at four different angles. To the head, to the shoulder, to the waist and to the hip.

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