By Shelley Peterman Schwarz
This can be a nice e-book. I needed to examine via trial and blunder and with loads of study how one can take care of Parkinson's i.e. make mobility, speech, and entry more straightforward. This would've stored me a whole lot time if i purchased it prior. And it gave me loads of new rules.
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Additional resources for Parkinson's Disease: 300 Tips for Making Life Easier
Or buy slip-on shoes instead of tie shoes. 121. Put on your shoes with a long-handled shoehorn to minimize bending and reaching. Chapter 3 – Looking Good, Feeling Better 42 122. Wear tube socks. Tube socks are easier to put on than socks that are shaped like a foot. Sew loops into the inside of each sock and use the loops to pull on your socks. 123. Support hose and compression socks may relieve painful, swollen feet. Support hose, available at travel shops and pharmacies, give your legs extra support for less fatigue and better circulation.
Chapter 2 – Making Your Home Safe and Accessible 24 The Bedroom Setting Up the Bedroom 65. The bed should be low enough for you to get in and out easily. A good guideline is for the bed to be 22 inches high, but take your height into account. In general, if the bed is lower than knee height (like a futon), getting in and out will be difficult. If your bed is too low, set its legs on recessed wooden risers (blocks with holes cut into them to accommodate the bed legs). If your bed is too high, consult a carpenter to get the legs of the bed shortened.
This is what you’ll use for leverage underneath the person. ✹ Grab the sheet with your palms up, count to three, and move/pull the person and draw sheet toward you. ✹ To do a two-person lift to reposition the person up or down in the bed, count to three and shift your body weight from the back to the front leg, keeping your arms and back in a locked position. Move in unison to slide the person. 77. Use baby monitors to hear a person with PD who is in bed. The monitor’s transmitter sits on the bedside table and the receiver goes in another room for remote listening.